Yoga Blog | Page 2 of 2 | Yoga With Tim Yoga With Tim
At home or on the road, take Tim's Free Yoga Classes wherever you are.

Yoga Blog | Page 2 of 2 | Yoga With Tim

THE BEST WAY TO WARM UP

I usually start my practice with a brief meditation to cultivate awareness of the breath, followed by some shoulder stretches and hip openers to...

THE TODAY PLAYLIST

I remember as a kid sitting next to the radio waiting for my favorite songs to come on with a cassette tape in hand...

STIFF VERSUS WEAK

When its difficult to perform an asana it’s not just that we’re stiff and need to gain more flexibility. This is true, but its...

MY FAVORITE SNACK

People often ask if I adhere to a certain diet, but I don’t.   Every day I just try to eat foods that are...